jvaine1
Coaching, A Life Long Passion.
Adrenaline pumping. I charge towards the boat wake. The moment I feel my board start to rise off the water. My body stretches out, like...
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jvaine1
- Jan 29, 2020
- 2 min
An Affordable Fishing Boat
Six rods. Fish Finder. Tackle box holder. Multiple mounts for additional equipment. Costs under $2,000 Dollars. And it folds up into a...
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jvaine1
- Jan 24, 2020
- 3 min
Connecting, Resetting and Carrying the Island Vibes.
Leaving the airport exit. The car makes right hand turn. The yellow line is to my right. And I am in the passenger seat, on the right...
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jvaine1
- Jan 15, 2020
- 5 min
Easing the Travel Stress and Knowing How to Fly with Oversized Luggage.
The massive grey signs. "Departures." Followed by a list of airlines. Struggling to find Delta. I soon realize it is the first terminal,...
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jvaine1
- Jan 13, 2020
- 5 min
What is CBD and Does It Work?
It was a few years back. I was introduced to this stuff. One that has blossomed into a multi-billion dollar industry. And one that has...
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jvaine1
- Jan 6, 2020
- 4 min
Embarking on a Successful New Years Resolution.
After the holidays and post New Years. It is hard not to become inspired to make some changes in our lives. Whether we add a new fitness...
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jvaine1
- Jan 2, 2020
- 7 min
A New Chapter and Business Venture, Creations.
My flat brimmed hat turned backwards. Accompanied by the way to big for my face, aviator sunglasses. The music playing loudly through the...
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jvaine1
- Dec 13, 2019
- 4 min
Buying a Stand Up Paddleboard, Here's a Few Tips.
We see that person. Gliding across the water. Viewing the natural surrounding, above and below the water's surface. How do we get get...
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jvaine1
- Dec 13, 2019
- 2 min
Exploring Nature During the Colder Months
The cool weather is here. And it is one of my favorite times to explore. Whether by land, water or a bit of both. Growing up in New...
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jvaine1
- Dec 13, 2019
- 5 min
Stress Relief for the Holidays.
'Tis the season. We enjoy delicious food. Laughter. Giving. Family. And catching up with old friends. With all of this occurring it is...
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jvaine1
- Dec 5, 2019
- 2 min
The Not so Typical Yoga Highlight Reel
365 days total. And I have had the chance to see 338 of them. So far. Each one of these provided a different experience. Some where the...
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jvaine1
- Dec 4, 2019
- 3 min
Supporting Local Business, Not Just a Saturday Thing.
Thirteen years old, I found myself employed. At the "Marina." A one stop shop. Marina, boat dealer, watersports retailer, and corner...
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jvaine1
- Nov 27, 2019
- 3 min
Gratitude Does the Body Good, and the Mind Too!
As I began to put the words on the screen this morning. I open up Google Chrome, clicked on a new tab. Typed in the word. Gratitude....
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jvaine1
- Nov 26, 2019
- 3 min
Making the Holidays Enjoyable, One Breath at a Time.
Holiday music is starting to make guest appearances on the Spotify channels. Lights are be strung atop the roofs. Christmas tree stands...
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jvaine1
- Nov 25, 2019
- 3 min
Afraid to Learn, I am Going to Die Trying.
Learning. A skill we all should be good at. But often we run away from it like it is a toothy, mythical monster that will end our...
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jvaine1
- Nov 22, 2019
- 5 min
Learning to Stand Up Paddle Surf, the Right Tools for the Job.
The aroma of coffee. Accompanied by the good vibe sounds of Reggae. As the the fingers tap the steering wheel. Around each bend in the...
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jvaine1
- Nov 13, 2019
- 2 min
Smiles and Kindness are Priceless.
A silent, simple yet strong method of communication. Where the corners of the mouth. Slide upwards. Smile. During our daily grind....
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jvaine1
- Nov 11, 2019
- 3 min
Better Hair, No More Colds and Stress Free.
Fight or flight. It is instinctual. The moment all rational thoughts and actions disappear. And we react. This is engrained into our DNA....
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jvaine1
- Nov 8, 2019
- 5 min
The Yoga and that Meditation Thing.
The sun's intensity and time with us, fades as fall and winter arrives. As this process occurs. Similar to the trees, plants and animals...
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jvaine1
- Nov 4, 2019
- 6 min
The Difficult Becomes Attainable, Paddling Without a Paddle.
The splash. Water caught my face. Shoulders. And as it dripped off of me. My arms never noticed. They moved methodically. Left Arm...
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